Whether you think you can or you cannot
- you are absolutely right!

In this blog, Julia’s Journey, we will be telling the story of how Julia, at the doorsteps of her 40th birthday, decided to make a major change in her life. At that point, Julia was a successful executive with nothing much missing in her life - but the sedentary lifestyle she adopted during her 30s drove her down a negative health spiral. Unable to run around a block, always tired and with clear diabetes warning signals, she decided to get off the sofa and start running - not imagining just how big the impact of this decision would actually be.